Veggies

    
    
     Everyone knows that getting your daily dose of fruits and vegetables is a key factor maintaining overall health and wellness, but did you know that eating pickled and fermented veggies offers its own host of benefits? This preservation process prolongs the life of your food, but it also encourages the growth of lactobacilli, and other beneficial bacteria. Your body naturally contains different strains of good and bad bacteria whose levels are a good indication of the health of your digestive tract. Eating pickled and fermented vegetables encourages the growth of good bacteria and helps control bad bacteria, making food easier to digest. It doesn’t hurt that products like kimchee and fermented carrots are also delicious.     

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  1. Fermented Vegetable ChowChow

    Fermented Vegetable ChowChow

    Starting at: $8.50

    Ingredients: Cauliflower, Broccoli, Carrots, Onions, Peppers, Celtic Sea Salt, Celery Seeds, Tumeric & Whey. Learn More
  2. Fermented Vegetable Mix (PT)

    Fermented Vegetable Mix (PT)

    $6.50

    Ingredients: Green Tomatoes, Onions, Bell Peppers, Hot Peppers, Whey, Vinegar, Water, Celtic Sea Salt. Learn More
  3. Garlic (Raw)

    Garlic (Raw)

    $8.00

  4. Garlic: Fresh (LB)

    Garlic: Fresh (LB)

    $10.00

  5. Green Peas : Fermented (PT)
  6. Green Peas : Frozen (LB)
  7. Lancaster Farm Fresh Produce Box

    Lancaster Farm Fresh Produce Box

    Starting at: $42.00

  8. Okra : Pickled

    Okra : Pickled

    Starting at: $8.50

    Ingredients: Okra, Vinegar, Salt, Stevia, Water, Dill, Garlic & Tumeric. Learn More
  9. Onions : Fresh (LB)

    Onions : Fresh (LB)

    $3.50

  10. Pickled Beets

    Pickled Beets

    Starting at: $6.50

    Ingredients: Red Beets, Beet Juice, Vinegar, Stevia & Celtic Sea Salt. Learn More

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